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Here's how you can use essential oils for wellness this autumn →
The word ‘wellness’ is everywhere right now. It’s so widespread, it's become meaningless. But we think wellness gets a bad rep. Right now, little acts of self compassion make a...
Four essential oils studies you should read →
So what does this tell us? As a preliminary study, it’s clear that bergamot essential oil could be effective in aromatherapy for improving mood. But it would be interesting to...
Mythbusting essential oils: here are the facts →
While essential oils have remained a staple in alternative medicine for centuries, the way they’re being used is changing. So much so, that the new Netflix series (un)well explored both...