Abbey Essentials > Essential Oils > Valerian Root Essential Oil
Valerian Root
VALERIAN ROOT (Valeriana officinalis)
SOURCE: Belgium
Valerian Root Essential Oil is obtained by steam distillation of the root and rhizome.
The pure oil is clear yellow and has an earthy, slightly sweet scent.
Valerian Root has a similar chemical composition to Catnip and has been used as a replacement.
CAUTION:
Valerian Root Essential Oil should
always be diluted to 5% or less in a suitable carrier oil before using.
At low doses it appears to be
non-toxic and non-irritating but it has possible skin sensitizing properties.
It should not be used on children
or during pregnancy.
There are reports claiming that
overuse may cause lethargy.








